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Welcome to MealGrid ai

Your Mediterranean & Blue Zone food and nutrition hub — recipes, pantry, menus, and shopping lists, all connected and powered by AI.

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New here? Start with Orientation (Recommended)

Open the 🚀 Getting Started page (embedded below) for a guided “look around” tour of what’s included — before you set anything up.

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Getting Started with MealGrid ai

🧠 What MealGrid Is (in one sentence)

MealGrid ai is a connected system for Recipes, Menus, Pantry, and Shopping Lists that makes healthy eating easy to plan — and effortless to repeat.

🔄 How MealGrid Works

1. Choose recipes (from your library)
2. Build a menu (what you want to cook next)
3. Generate a gap-only shopping list (Menu Status → Planning)
4. Shop + sync (check off purchases and keep Pantry current)

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Good to know

• MealGrid is designed around Mediterranean + Blue Zone principles.
• The AI system is recommended for the full experience — and is enabled after a one-time setup. </aside>

🗺️ What’s Inside (your 6 main areas)

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Dashboard (Command Center)

Your daily control panel and quick actions hub.

MealGrid Dashboard

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Menus

Plan what you’ll cook next — and trigger your shopping list.

Menus

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Shopping

Mobile-friendly list, auto-built from your menus.

Shopping List

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Recipes

Your recipe library — browse, organize, and expand.

Recipes

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Pantry

Your ingredient inventory — used to avoid overbuying.

Pantry

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Prompt Library

Curated prompts for your MealGrid AI agents.

Prompt Library

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🚀 Start Here (Recommended path)

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Step 1 — Orientation (Read-only tour)

Complete the Orientation & Tour section in 🚀 Getting Started (embedded at the top of this page).

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Step 2 — Activate MealGrid AI (one-time setup)

After orientation, follow the Activate MealGrid AI steps in 🚀 Getting Started.

This includes creating Olive, running the one-time instructions update prompt, creating the remaining agents, and testing.

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Step 3 — Personalize

After agents are active, configure your preferences in ⚙️ MealGrid Configuration.

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